Breath Of Fire & Lunar Breath Balancing - Breathe Workshop Week 3

Part 3 of a 4-week breath-focused workshop series.

Workshop with Bernadett Shayla

During this workshop Bernadett will guide you in the exploration of different breath techniques, including the Breath of Fire and Lunar Breath. Through these practices you purify, shed outdated layers, and BALANCE the upward and downward moving energies. You will have an embodied, experiential journey of the instant shifts as you deepen into grace, and allow your own RADIANCE and INNER FIRE to shine through.

Important Notes:

• Please do not eat at least two hours prior to workshop
• Please bring a journal, pen and water bottle
• Registration required
• Exchange: $72 for the full 4-week series